I finally watched the oh so famous movie The Notebook during my 8-hour flight from London.  So, I am not sure if I went into the movie knowing I would be emotional or if the movie was simply a tear jerker of a relationship that I could only dream of. I burst into tears when I actually…

We should now begin to think of “inspiration” as a form of our own survival.  This buzzword has hit the wellness world by storm and for some folks they are sick and tired of hearing about it.  So, what is inspiration anyway?  We all see it as something different, but inspiration is defined as a process of being…

The talk about dating and sustaining relationships at a distance continues to be a huge topic and the question continues to be “why is dating so difficult in 2019?”  I have friends in some of the largest and most active cities that tell me that they are having a difficult time meeting decent individuals.  I continue to…